Making health and wellbeing achievable for everyone
At Castle Point Leisure we believe that good health and wellbeing should be available and achievable for everyone. Health and wellbeing should be fun and not as daunting as it’s often made out to be.
We work with a wide range of local health partners and offer a whole host of activities and classes to help those that might need a little more than the average gym goer. No matter what your physical ability or ableness we can help you here at Castle Point Leisure.
We can help you…
Using the activities at our centres as a tool to socialise more with others and make new friends that you will stop you feeling lonely, can help with cognitive skills, and increases your overall wellbeing.
By regular taking part in exercise your DOSE chemicals will increase and make you feel happier overall. All three of these things really can improve your overall health and wellbeing and make you live better for years to come. We can help you every step of the way here at Castle Point Leisure.
The programme helps people lead a healthier, happier life through a variety of physical and social activities.
Anyone can take part in these classes no matter your physical fitness ability or prior experience. We have several customers take part on chairs so they can still get the benefits of exercise.
We work together with people who encounter challenges and barriers when participating in sport and physical activity, as everyone should have the opportunity to participate in activities that matter to them, to enhance their health and well-being.