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About Me: I specialise in functional fitness, Olympic lifting & long distance running. I have an interest in plant based nutrition as I’ve been vegan for 7 year myself. I enjoy working with clients that are willing to put the work in to achieve the results they want. I guarantee you’ll come away from our  

sessions feeling stronger, happier & with a better understanding of how to make  

progress. No session will be the same as each session is individually planned for your personal needs. 

Qualifications: Level 3 Personal Trainer, Level 1 Cross Fit, Spin, Olympic Lifting, Kettle bells & Bootcamp Instructor. 

Recommendations: Two Fort Classes a week, one day of weightlifting weekly & at least one-two rest days to allow the body to recover properly after hard training days. 

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